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SOCIAL BALANCE 

 

HOW DO WE MAKE TIME FOR EVERYTHING? 

Life can be very busy with school, clubs, and any other commitments that you might have so it is important to take some time to yourself and look after yourself, spend time doing something that you enjoy. But try not to shut yourself away or isolate yourself from others. Good social wellbeing is about having a social balance.

Although you might see your friends at school every day it is also important to see them in a different setting where you can do something together. Remember that this doesn't only benefit your social wellbeing it will also benefit theirs.

 

TRY SELF-CARE

Making time for yourself is important, below is an example of some self-care methods. You can even try to make your own table and fill it with things that you find fun and enjoy doing.

 
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Image by Aziz Acharki

SOCIAL BALANCE 

Image by Clay Banks

INCLUSION

Image by Karsten Winegeart

SOCIAL MEDIA