HEALTH AND WELLBEING
Physical, Mental, Social and Emotional
Health and Wellbeing encompasses many aspects of our daily life. Focussing not only on the exercise that we get but also the food that we eat and the social interactions that we encounter. Health and Wellbeing isn't just about our physical health but also our emotional, social and mental wellbeing. On this page we will explore each of these aspects individually and consider their direct impact to our daily routines.